A healthy spine and posture is so important and especially critical for athletes, or anyone who exercises regularly. Many people can have a difference of 2 to 10 kilos in their weight distribution.

Add the pressure of running, riding or any other sport and over time major damage can occur. Chiropractic is designed to create balance in the body and reduce interference in the nervous system. Read more of Dr Anthony’s article as featured in the Triathlon & Multisport Magazine.