The Zen Chi Relaxerciser makes a great present for anyone! Exercise made easy with the Zen Chi Relaxerciser. Whether it is exercise, meditation or simply eating correctly, we all feel the need t
Are you bouncing out of bed full of beans every morning, ready to tackle another day; or are you pressing snooze, dreading going to work because you just feel snowed under? Remember, your attitude
Trying to lower your Cholesterol naturally? The key is reduce your consumption of dairy and animal proteins. Also, research has shown that by adding up to 3 tablespoons of Flax Seeds to your meals dai
A healthy spine and posture is so important and especially critical for athletes, or anyone who exercises regularly. Many people can have a difference of 2 to 10 kilos in their weight distribution.
Every drug we put into our body has a reaction. Think twice before you pop your next pill. No, it’s not just a Brittney Spears lyric, it’s the catch cry of the pharmaceutical industry. Once aga
Aspartame was once banned in the United States because of its adverse effects, although the artificial sweetener has not changed, the product is now legal and is founds in thousands of food products t
At one time or another, we have all experienced the discomfort of bloating, abdominal pain, gas, diarrhea or constipation, but for many this is becoming a daily occurrence for some people. Tradition
It is that time of the year where everywhere you look there is chocolates, champagne, cakes and sugar, sugar and more sugar! So what can you do to still have fun and not overindulge? We have some grea